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Cycling is one of the best workouts you can get. While it is great for the muscles of your lower body and for keeping fit, it doesn’t do nearly as much for your upper body. Until now!
Twicycle is a 2WD arm and leg bike that works out your entire body by allowing you to cycle using arms, legs or both.
If you are a cyclist, you no longer have to pick additional activities to workout your upper body. This full body bike does it all.
In addition to legs, you can work out your entire upper body by using the hand cycling cranks.
Fire up your TRICEPS, CHEST, LATS, BICEPS, BACK and SHOULDERS. Strengthen your CORE. All using one full body exercise bike.
Workout the muscles on your entire body by using a combination of leg and arm bike cranks.
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Twicycle being an arm and leg bicycle makes climbing easier and faster as the load is spread over several limbs, resulting in less fatigue and less lactic acid build-up on each individual limb.
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Because you can take over with your bike arm cranks when your legs get tired, you can continue going when you would normally need a break.
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Stay seated in your seat, evenly distributing weight to both wheels when going up steep hills in order to avoid loss of traction.
By using both leg and arm cycling you can avoid “wheel spin” due to slippery road conditions.
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By propelling yourself forward using both leg and arm cycling at the same time, you benefit from increased power needed for sprints.
Our measurements show between 300 to 430 extra watts (peak power) with hand cycling only (depending on the person).
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Get everything you normally would on a regular road bike + a lot more!
Use Twicycle like a regular bike by pedaling with your legs only. Take over with your hand cycles to give legs a break.
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Find out even more benefits to using an arm bike machine such as Twicycle on our Use Cases Page
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Cast out of carbon fiber, the hand bike cranks are lightweight and super strong, doubling as steering handles for the full body bike. They can achieve tight maneuvers and allow you to hand pedal while turning.
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Chest pad provides full upper body support while cycling with arms and prevents rider from making contact with the chain ring.
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Twicycle utilizes a combination of high strength lightweight aluminium and carbon fiber for reliable, optimum lower and upper body cycling performance.
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Twicycle, 2wd bicycle, comes with 8 gears on each drive system allowing you to perfectly adjust the resistance to fit your needs and driving conditions.
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Two independently operated drive systems on this 2wd bike use free wheels, so you can coast with either one to suite your riding style and situation.
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Twicycle, exercise bike with moving arms and legs, is equally suitable for both women and men.
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Brakes are located on the arm cycle handles for both front and rear braking.
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Shifters from V2 are located on the arm cycling handles for both front and rear shifting.
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The locking mechanism allows the main handlebar/hand pedaling bike cranks to be locked in drop bar position. The handle grips will have some movement but the whole system can not rotate and can not provide drive to front wheel in this position.
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An optional chain guard can also be fitted on this bike for arms and legs for those who feel the added accessory would benefit them and can be purchased as an add-on. Note that the chest pad prevents the rider from reaching the chainring.
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Full Carbon fiber front fork
Carbon fiber arm cycling handlebars
Aluminium alloy frame in matte black
Aluminium alloy wheels with sealed bearing hubs
8 speed Cassettes x 2 (front and back)- 16 gears in total
Indexed thumb gear shifters mounted on the hand cycle handles
Sunrace R80 easy shift derailleurs
Tektro Brakes
Available sizes:
54cm 57cm 60cm
To find your full body bicycle size, see our chart on the product page or talk to your local bike specialist.
Twicycle full body bike sizes match regular road bike sizes.
If none of these sizes fit you, please contact us.
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Interested in Twicycle? Buy yours today.
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